Book a Consultation | Women’s Fitness Over 50 — NYC Personal Training
Private Consultation

Begin with a conversation, not a commitment.

A complimentary 15-minute call to talk through your goals, your history, and whether we’re the right fit for what you’re trying to accomplish.

  • 15 minutes, by phone or video. Your choice. We’ll send a confirmation the moment you book.
  • You’ll speak with a senior trainer. Not a sales rep — someone who actually understands training women through midlife.
  • We’ll cover what matters. Your goals, training and injury history, current stage of physiology, and the right place to begin.

This isn’t a sales call. We won’t pitch you a package, quote you a price you didn’t see on the site, or push you to commit on the call. It’s a conversation about whether we’re the right fit.

Choose a time

Schedule your consultation

Pick a slot that works for you. You’ll receive a confirmation email immediately.

No pressure. No pitch. Cancel or reschedule anytime.

Prefer to reach us directly? Call (917) 951-0111 Email hello@womensfitnessover50.com